What to Do If You Get Sick on Safari in Kenya: Your Guide to Staying Healthy and Happy
Going on a safari in Kenya is a thrilling experience that immerses you in breathtaking landscapes and abundant wildlife. However, while the stunning views of the Maasai Mara and the charm of Amboseli are unforgettable, a sudden illness can put a damper on your adventure. But don’t fret! In this cheerful guide, we’ll explore what to do if you get sick on safari and how you can keep enjoying your trip.
Understanding the Risks: Common Ailments on Safari
While Kenya is a captivating destination, being in a new environment can expose you to various health issues. Here are a few common ailments that travelers might face:
1. Traveler’s Diarrhea
A common issue caused by changes in diet or water sources. It’s important to stay hydrated and avoid tap water.
2. Altitude Sickness
If you’re heading to the highlands, altitude sickness can occur. Symptoms may include headache, nausea, and fatigue.
3. Insect Bites and Allergies
The great outdoors comes with its share of insects, and bites can lead to allergic reactions or diseases like malaria.
4. Sunburn and Heat Exhaustion
The Kenyan sun can be intense! Protect your skin and stay hydrated to avoid these ailments.
What to Do If You Get Sick on Safari
Now that we’ve identified some common issues, let’s dive into what you can do if you find yourself feeling under the weather.
1. Stay Calm!
First and foremost, keep a cheerful disposition. Stressing about being sick can worsen your feelings. Take a deep breath and remind yourself that you’re in a beautiful place!
2. Hydrate, Hydrate, Hydrate
Drink plenty of fluids, especially if you’re experiencing diarrhea or heat exhaustion. Look for bottled water to avoid any more tummy troubles.
3. Know Your Medications
Before your trip, pack a basic travel medicine kit that includes medications for common ailments like anti-diarrheal drugs, antihistamines for allergies, and pain relievers. If you feel unwell, take the appropriate medication according to the symptoms.
4. Seek Local Medical Help
If your symptoms persist or worsen, seek local medical assistance. Most safari lodges have a trained guide who can direct you to the nearest clinic or hospital. Don’t hesitate to ask for help!
5. Adjust Your Itinerary
If you’re feeling under the weather, it’s perfectly fine to take a day or two to rest. Communicate with your tour operator about rescheduling certain activities. This is where LASI TOURS truly shines—our guides are experienced and can help adjust your plans without losing the essence of your safari adventure.
Tips for Staying Healthy on Your Safari
Prevention is always better than cure! Here are some handy tips to keep you healthy throughout your journey:
1. Get Vaccinated
Before traveling to Kenya, consult your doctor about necessary vaccinations and malaria prevention measures.
2. Eat Wisely
Enjoy the local cuisine but be mindful of street food and unpeeled fruits. Stick to well-cooked meals to minimize the risk of foodborne illnesses.
3. Use Insect Repellent
Invest in a good insect repellent and wear long sleeves and pants in the early morning and late evening when mosquitoes are most active.
4. Practice Sun Safety
Wear sunscreen, hats, and sunglasses to shield yourself from the sun’s rays. Reapply sunscreen every few hours, especially during safari drives.
Conclusion: Embrace Your Safari Adventure!
Getting sick on safari can certainly be a buzzkill, but with the right knowledge and a positive attitude, you can navigate any challenges that come your way. Remember to stay calm, hydrate, and seek help if needed. Your adventure doesn’t have to end because of a little illness!
As you plan your dream safari, make sure to book your tours with LASI TOURS—a prominent tour operator based in Arusha, Tanzania. With our expert guides and tailored experiences, we ensure your journey is both safe and exhilarating.
Ready to embark on an unforgettable adventure in Kenya? Explore more and book your dream safari today with LASI TOURS! 🌍✨
Feel free to reach out with any questions or for more travel tips. Happy adventuring!