What to Do If You Get Sunburned on Safari in Kenya
So, you’ve embarked on the adventure of a lifetime, roaming the stunning landscapes of Kenya on a thrilling safari. The sights, sounds, and animals are mesmerizing, but suddenly, you realize that despite your enthusiasm, you’ve been a bit too friendly with the sun. Fear not, fellow adventurer! This cheerful guide will walk you through what to do if you get sunburned on safari in Kenya, ensuring you’re back to enjoying those magnificent views in no time.
Understanding Sunburn: The Basics
What is Sunburn?
Sunburn is your skin’s way of protesting after being overexposed to the sun’s ultraviolet (UV) rays. It can manifest as redness, pain, and even blistering. In a place as sunny and beautiful as Kenya, especially on a safari, it’s crucial to understand how to protect yourself and what to do if you find yourself with a sunburn.
Why is it Important to Address Sunburn?
Not only can sunburn be painful, but it can also detract from your safari experience. Plus, taking care of your skin helps prevent long-term damage. By knowing how to address and soothe sunburn, you can continue enjoying your Kenyan adventure without the discomfort of sunburn ruining your fun.
The Initial Steps to Take When Sunburn Strikes
Step 1: Seek Shade
The first thing to do when you notice your skin turning red is to get out of the sun. Find some shelter or a comfortable spot under a tree or in your safari vehicle. This will help prevent further damage and give your skin a chance to recover.
Step 2: Cool Down Your Skin
Apply a cool compress to the affected areas. You can use a clean cloth soaked in cold water or even take a cool shower. This helps reduce inflammation and provides immediate relief from the burning sensation.
Step 3: Hydrate, Hydrate, Hydrate!
Sunburn can lead to dehydration, so make sure to drink plenty of water. Staying hydrated helps your skin heal and keeps your body functioning optimally. Remember, Kenya is hot and dry, so keep that water bottle handy!
Remedies to Soothe Your Sunburn
Aloe Vera: Nature’s Soothing Gel
Aloe vera is a fantastic natural remedy for sunburn. It’s known for its cooling properties and can help hydrate your skin. If you can, find a local store or market to grab some fresh aloe vera and apply it directly to your sunburned skin.
Over-the-Counter Relief
If your sunburn is particularly painful, consider taking over-the-counter pain relief such as ibuprofen or acetaminophen. These can help reduce inflammation and offer some relief while your skin heals.
Moisturizers Are Your Friend
Apply a gentle, fragrance-free moisturizer to keep your skin hydrated. Look for products with ingredients like glycerin or hyaluronic acid to lock in moisture and aid in the healing process.
Prevention: How to Protect Yourself on Safari
Sunscreen is a Must!
Before heading out on your safari adventure, generously apply a broad-spectrum sunscreen with at least SPF 30. Reapply every two hours, especially if you’re sweating or swimming. Don’t forget those often-overlooked areas like your ears, neck, and the tops of your feet!
Wear Protective Clothing
Lightweight, long-sleeved shirts and wide-brimmed hats can shield your skin from harmful UV rays. Look for clothing made from UPF-rated fabric for added protection.
Timing is Everything
When planning your safari excursions, try to avoid being out in the sun during peak hours (10 a.m. to 4 p.m.). Early morning and late afternoon safaris not only help you avoid sunburn but also provide the best chances to see wildlife!
Conclusion: Enjoy Every Moment of Your Kenyan Safari!
Getting sunburned while on safari in Kenya doesn’t have to be the end of your adventure. By following these steps and using some handy remedies, you can soothe your skin and get back to enjoying the breathtaking landscapes and incredible wildlife.
And if you haven’t yet booked that unforgettable safari experience, why not do it today? Choose LASI TOURS, a prominent tour operator based in Arusha, Tanzania, for your Kenyan safari. With exceptional service and a keen understanding of the best spots for wildlife viewing, you’re sure to have an incredible time!
Ready for Your Adventure?
Don’t let a little sunburn dampen your spirit! Dive into your next safari adventure with LASI TOURS, and embrace the beauty of Kenya with the knowledge you’ll be sun-safe and having the time of your life. Happy travels!